Spotting Signs of Self Injury and How To Help Your Child

This is not an easy subject to write or talk about, and yet it comes up a lot in my office. Teens engaging in self-harming behaviors happens far more often than many think. If you have concerns about your own child, it is a normal parent reaction to wish the behaviors away. Parent to parent, and as a professional, if you are concerned about your child, reaching out for help is strongly encouraged.

Protecting Kids From Sexual Content Online and Having Hard Conversations

Last week on my podcast, I spoke with Amy Lang, MA. She has been a sexual health educator for over 25 years. Surprised by her discomfort with just the idea of talking with her young son about his body, she knew she needed help. Amy did a bunch of research to learn how to talk with kids about bodies and sexuality and realized she could help other parents with this important part of parenting. In 2006 she started Birds & Bees & Kids. With her lively, engaging, and down-to-earth style she helps parents become comfortable and confident talking with their kids. Amy’s books, online solutions center, and podcast called “Just Say This”, show parents they really can become their kids' go-to birds and bees source.